And the smell is not the best one, or what? The smell comes from sulfur compounds which are released from cabbage during cooking. Research has shown that these sulfur compounds may prevent breast cancer by inhibiting estrogen by either mimicking it, as well as triggering our bodies to produce enzymes which block new cancer cell growth.
So it is worth learn to tolerate or even like the smell of cooked cabbage because the smell means healthiness! A good way to get yourself to eat more vegetables, like broccoli, is just to add them a little bit to your recipes.
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Smell of cabbage means cancer prevention Broccoli is my favourite cabbage. My first self-grown cauliflower. You always want to wash it to reduce that risk though. Some people find it hard to enjoy the flavor of cabbage. It often tastes bitter due to compounds it contains known as glucosinolates. These compounds contain sulfur, which has a distinctive odor and flavor that can be a little strong for some taste buds. It could be a few things. The black spots are usually not caused by a pathogen or a pest.
The better you store your cabbage , the longer it will stick around. Always start by handling the cabbage with care and avoid dropping or bruising it in any way. The best place to store cabbage is in the vegetable drawer in a fridge. The outer leaves may end up wilting but this will protect the inside of the cabbage. And my best tip…keep it whole!
Now if you want to add cabbage to your long-term food storage plans , hop over here and learn how to dry cabbage. The three testing methods above work for red cabbage as well. How long does cooked cabbage last in the fridge? Rich in vitamins, minerals especially iron and magnesium , fiber and fatty acids like omega 3 and omega 6 plus it has powerful anti-inflammatory properties. And as a winter vegetable, it should always be in the fridge during this season. Cabbage also comes in several varieties: cauliflower, broccoli, red cabbage, fiolaro , Brussel sprouts, … just to name a few, each with its own shade of taste.
In the kitchen, you can use cabbage in a number of ways. All it takes is a little imagination. Luckily, we have good news: there are some tricks to cook the cabbage without it smelling bad so you can avoid having to open the windows for a couple of hours after cooking it. For steaming or cooking in a pressure cooker, the most effective way to dampen the bad smell is to add a few bay leaves, a tablespoon of white vinegar or milk to the water. Or even a tablespoon of capers will work too.
Another solution is a crumbled up slice of bread soaked in vinegar or lemon.
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